SELF IMPROVEMENT

Today is a joyful video about stress. There is no sound. I didn’t add sound. The video plays itself and has small gifs to demonstrate the message. The message is: if you allow stress to accumulate, you’ll make a mess of all of your life, not just what’s causing it.

This is a loom video and I will make an audio copy this week.

In the meantime, back to the silent movie days. Enjoy.

With Spirit

Chris