‘HEALTH AND HEALING’

In this episode of The Anti-Guru Guru Podcast, we explore the essence of happiness and personal growth. We discuss how to overcome self-imposed obstacles, the importance of a holistic approach to happiness, and practical daily practices to enhance one’s well-being. Tune in to learn actionable steps for a happier, more fulfilling life. Introduction Hey there, […]

Hey there, nature lovers and truth seekers! Welcome back to another blog post from the Anti Guru Guru corner, where we cut through the fluff and dive straight into the heart of what makes us tick. Today, we’re tackling a subject that’s as crucial as it is often misunderstood: taking care of yourself. When most […]

In this transcript, Chris shares his excitement about watching whales at Ben Buckler and emphasises the importance of recognising one’s unique individuality. He criticises the generic nature of commercial personal development materials, advocating for a more personalised approach. Chris highlights that each person is unique and that true personal development requires daily commitment. He introduces […]

Hey there, nature lovers and truth seekers, welcome back to another episode of the Anti-Guru Guru Podcast and blog. I’m your host, Chris Walker, and today we’re talking about something we’ve all experienced: frustration. But more importantly, we’re going to explore how frustration impacts our personal power and what we can do to regain it. […]

I never learnt anything about human nature from a book – I haven’t even read one of my own. People often ask me why I’m called “the anti guru guru,” and the answer lies in the unconventional path I’ve taken through life and the principles of INNERWEALTH that have shaped my journey. PODCAST Growing up, […]

Imagine the energy of your life as sunlight to a tree. Just as a tree absorbs sunlight to grow and flourish, your life thrives when it is nourished by positive, constructive energy. Think of your energy as the essential resource that fuels your growth, much like the sun’s rays enable a tree to stretch towards […]

The blog post emphasizes balancing structure (framework) and personal engagement (heart) in work and life. While frameworks provide necessary order and goals, true satisfaction and health come from heartfelt involvement in our activities. Ignoring personal fulfilment can lead to stress and dissatisfaction, even if practical goals are met. One can achieve a fulfilling and resilient […]

Introduction Good morning, good afternoon, wherever you are. This is Chris, speaking to you from indoors as the weather in Bondi changes once again. Today, we have the opportunity to discuss vision, inspiration, and purpose. At the heart of these concepts is the idea of living and working with heart, embracing your true nature. Audio […]

Stress and worry are common companions for entrepreneurs and executives, often manifesting as sleepless nights and early morning awakenings. You are not alone if you are awake between 2 and 3 a.m. This phenomenon can be understood through the lens of nature’s universal laws, the importance of being real, and the principles of transition management. […]

Chris, broadcasting from Ben Buckler, marvels at the massive swell and the skill of surfers braving the enormous waves. Reflecting on his 50 years of global travel, he advocates for nature as a vital part of life improvement, particularly highlighting the emotional and intuitive journey that has defined his life. Chris recounts his personal experiences […]

Chris is at Bondi Beach, describing the extraordinary ocean conditions with massive waves and shore breaks. He then talks about managing personal transitions, sharing a story about developing plantar fasciitis in his left foot. After tearing a tendon during a physio session, he reflects on the importance of discipline and routine in healing and managing […]

In this talk, Chris addresses mild depression, describing it as occasional states of melancholy or lethargy that can occur without clear reasons. He explains that mild depression often stems from a disconnection from reality and emphasises the importance of being R.E.A.L. (Reality, Energy, Attitude, Life). Chris advises embracing the natural balance of life, getting enough […]

Well, good morning, good afternoon, wherever you are. This is Chris down here on the beach, and what a day it is today. The sun’s out, and it’s 17 degrees—absolutely magic down here. I’ve come to share some thoughts and updates with you. For those of you in the coaching program, I hope you’ve received […]

In our fast-paced lives, time management often feels like an elusive art. We allocate hours to tasks we deem important, only to find ourselves engulfed in a whirlwind of obligations that derail our plans. This conundrum often leads to frustration and a sense of stagnation. But what if the problem lies not in the interruptions […]

TRANSCRIPT Good morning, good afternoon, wherever you are. We’re indoors. It’s thundery storms in Bondi at the moment, so rather than subject you to a microphone of crackle and wind blowing, I’ll stay indoors and enjoy the warmth and comfort of my office. Today, I want to delve into the profound realm of inspiration. Through […]

Here are ten key learnings participants will gain and apply through my course and coaching program: “Unlocking the Power of Inspiration” Unlocking the Power of Inspiration: Learn how to tap into the transformative potential of inspiration, fostering a mindset of curiosity, creativity, and possibility. Crafting a Foundation of Structure and Intentionality: Understand the importance of […]

In my coaching sessions and corporate training programs, I am deeply committed to helping individuals unlock their VIP – their Vision, Inspiration, and Purpose. Here’s how I plan to guide participants through this transformative journey: Crafting Personal Vision Workshops: I will facilitate interactive workshops where participants will delve into the essence of vision. Through thought-provoking […]