‘Soundcloud Podcast’

In this episode, Chris Walker discusses the crucial concept of fast, conscious, and sustainable change. He emphasises the importance of aligning various aspects of our lives—focus, health, environment, priorities, vision, and self-talk—to achieve meaningful outcomes. Chris also highlights that true change begins with ourselves and our perceptions, especially when dealing with unchangeable circumstances. Join us […]

In this discussion, Chris Walker uses the scenic view from Ben Buckler as a metaphor to explore the themes of narcissism and altruism in human interactions. He explains that attempting to change others often stems from projecting our own viewpoints, which he identifies as narcissistic behaviour. Through personal anecdotes and practical exercises, Chris emphasizes the […]

In this episode, Chris explores the balance between ambition and contentment. He discusses the importance of recognising the gap between what we have and what we want, and how managing this gap can lead to greater happiness. Chris delves into the roles of vision, inspiration, and purpose, and offers practical advice on maintaining motivation without […]

Introduction Good morning, good afternoon, wherever you are. Today, I’m coming to you from Ben Buckler, where the sun is shining, and the wind is brisk. It’s a beautiful day to delve into a fundamental law of nature: the eternal struggle between gravity pulling us down and growth pushing us upward. Gravity vs. Growth Imagine […]

In this episode of The Anti-Guru Guru Podcast, we explore the essence of happiness and personal growth. We discuss how to overcome self-imposed obstacles, the importance of a holistic approach to happiness, and practical daily practices to enhance one’s well-being. Tune in to learn actionable steps for a happier, more fulfilling life. Introduction Hey there, […]

Introduction Good morning, good afternoon, wherever you are. This is Chris. Indoors, because it’s raining and it’s freezing, and I’m just being a little bit self-caring here at the moment with that topic.   The Anti Guru Guru Show with Chris Walker · self-acceptance and enthusiasm for vitality   Self-Acceptance: The Ultimate Goal Today, I […]

Hey there, nature lovers and truth seekers! Welcome back to another blog post from the Anti Guru Guru corner, where we cut through the fluff and dive straight into the heart of what makes us tick. Today, we’re tackling a subject that’s as crucial as it is often misunderstood: taking care of yourself. When most […]

Introduction: The Universal Struggle From the bustling cities of the West to the serene temples of the East, humans are engaged in a perpetual dance between pain and pleasure. It’s a dance choreographed by our very biology, hardwired to seek what feels good and avoid what hurts. This universal truth unites us, yet what sets […]