When it comes to being successful in business, it is important to have both outer calm and inner stillness. While both of these terms may sound similar, they have very different meanings and different effects on a person’s success.

Outer calm is the ability to remain composed and in control of yourself and your emotions, even when faced with difficult situations. This can be achieved through practice, such as learning how to stay calm in stressful situations and how to respond appropriately to criticism. This is essential for business people as they need to be able to keep their cool when dealing with difficult clients, customers, or colleagues.

Inner stillness, on the other hand, is a state of mind in which one is able to be completely still and quiet. This is important for business people because it allows them to focus on their goals and objectives and to make clear, rational decisions. Inner stillness can be achieved through mobile meditation, mindfulness, and other relaxation techniques.

The difference between outer calm and inner stillness is that outer calm is about being able to remain composed and in control of your emotions, whereas inner stillness is about being able to be quiet and still internally. Business people need both of these qualities in order to be successful. Outer calm helps them remain composed in difficult situations, while inner stillness allows them to focus on their goals and make rational decisions.


John Wayne is widely regarded as one of the most iconic actors of the 20th century, often associated with the western movie genre. He was famous for playing strong and stoic characters, often with a certain kind of grit and determination that few other actors could match. But what was it about John Wayne that made him so effective in his roles?

The answer lies in his ability to be unflappable. In a western, the hero is often faced with many challenges and adversity, which can test their courage and determination. John Wayne was able to remain calm and composed in the face of danger, and this gave him a certain aura of strength and power that was undeniable.

John Wayne was also able to draw out the subtle nuances of his characters and make them feel real. He was able to bring a sense of humanity and vulnerability to his characters, which made them more relatable and believable. This balance between strength and vulnerability was a key part of John Wayne’s performances, and it allowed viewers to connect with his characters on an emotional level.

Finally, John Wayne was able to bring a certain sense of nobility and honor to his characters. He often portrayed characters that were determined to do the right thing, even in the face of overwhelming odds. This sense of morality was a major part of what made John Wayne so powerful as an actor in westerns.

John Wayne was able to become one of the most iconic actors of all time by being able to remain unflappable, draw out the nuances of his characters, and bring a sense of morality to his performances. He was able to create characters that were strong, vulnerable, and honorable, which resonated with audiences and made him an enduring icon of the western movie genre.


Leadership and success in the business world have long been associated with qualities such as ambition, motivation, and charisma. But in today’s ever-changing environment, the ability to remain balanced, centred and calm under pressure is just as important.

The best leaders understand that in order to be successful, they must possess both a strong mental and physical foundation. A balanced mind, centred body, and calm nerves are all essential for great leadership.

A balanced mind is the key to successful decision-making and problem-solving. It is important to stay in tune with your emotions and be aware of the signals your body is sending. You must be able to recognize when your mind is becoming overwhelmed and take the necessary steps to remain focused and calm. Mindfulness meditation, deep breathing, and other relaxation techniques can help to maintain a balanced mental state.

A centred body is also essential for great leadership. Taking regular breaks from technology and other distractions is essential for recharging the body and mind. Physical activity such as yoga, tai chi, and qigong can help to reduce stress, increase concentration, and promote a sense of wellbeing.

Finally, having calm nerves is essential for effective communication in the business world. Many people find public speaking to be a source of anxiety, but there are ways to reduce this anxiety. Practicing deep breathing and visualization techniques can help to slow down your heart rate and create a sense of calm.

Balancing the mind, centring the body, and calming the nerves are all essential for great leadership in the business world. By employing these techniques, you can become a more effective leader and achieve greater success in the workplace.

That’s it for this Blog Post on strength versus weakness

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