Posts Tagged ‘Frustration’

In this episode, we explore the essence of conscious leadership in modern business. From the evolving role of technical expertise to the critical balance between engagement and productivity, we delve into the adaptability required for effective leadership. Learn how to maintain a balanced approach, avoiding stress and fostering productivity in different business environments. Tune in […]

Introduction Good morning, good afternoon, wherever you are. This is Chris. Indoors, because it’s raining and it’s freezing, and I’m just being a little bit self-caring here at the moment with that topic.   The Anti Guru Guru Show with Chris Walker · self-acceptance and enthusiasm for vitality   Self-Acceptance: The Ultimate Goal Today, I […]

Hey there, nature lovers and truth seekers, welcome back to another episode of the Anti-Guru Guru Podcast and blog. I’m your host, Chris Walker, and today we’re talking about something we’ve all experienced: frustration. But more importantly, we’re going to explore how frustration impacts our personal power and what we can do to regain it. […]

We challenge Gallup’s assertion that leaders are responsible for employees’ mental health. This perspective undermines personal accountability and promotes a blame culture, exacerbating stress and disengagement. At Innerwealth.com, we advocate for individual responsibility and self-leadership as the keys to mental well-being. Leaders should push back against these misguided claims, fostering environments that empower employees to […]

Financial stress is a growing concern, with millions struggling to manage their money amid rising costs, high rent, and increasing debt. According to a recent Fast Company article, they claim many people are living paycheck to paycheck, and financial woes are taking a significant toll on their mental health. While the statistics highlight the experience, […]

The blog post emphasizes balancing structure (framework) and personal engagement (heart) in work and life. While frameworks provide necessary order and goals, true satisfaction and health come from heartfelt involvement in our activities. Ignoring personal fulfilment can lead to stress and dissatisfaction, even if practical goals are met. One can achieve a fulfilling and resilient […]

Introduction Good morning, good afternoon, wherever you are. This is Chris, speaking to you from indoors as the weather in Bondi changes once again. Today, we have the opportunity to discuss vision, inspiration, and purpose. At the heart of these concepts is the idea of living and working with heart, embracing your true nature. Audio […]

from the book “The Path; One Man’s Search for Truth in Nature” The Awakening High in the Himalayas, Chris Walker’s lofty aspirations collided with the rugged terrain underfoot. Eager but woefully unprepared, he stumbled physically and metaphorically, each misstep a painful lesson in humility and the necessity of grounding dreams in reality. With their unforgiving […]

Without doubt the most challenging aspect of life is frustration. Frustration sits behind anger, stress, anxiety, depression, failure, and so much more. Frustration is at the heart of marriage breakdowns and insecurity work which causes all sorts of secondary problems and so with this in mind it is really important that we gather information and […]

FRUSTRATION:  craving for excitement, agitation, variety, stimulation, energising, motivation, activity, thinking, worry, reaction, anger, sadness, depression, poor immune system, frequent colds, headaches, brain fog, excessive fatigue, weight gain, especially low mood or feeling like you’re in a funk.  And if you’ve talked to your partner about it, they probably told you to calm down, go […]