Posts Tagged ‘gratitude’

In our fast-paced world, relationships are the bedrock of our personal and professional lives. Yet, the very speed at which we live can often lead to unconscious behaviours that erode the foundations of these connections. At Chris Walker Coaching, we champion a path of fast, conscious, and sustainable change that nurtures and strengthens relationships. Central […]

In this post, Chris Walker introduces the Walker Way, a unique methodology for fast, conscious, and sustainable change. Leveraging Nature’s Universal Laws, Chris explains how his approach transforms business, personal well-being, and family dynamics through seven key elements. Discover how emotional clearing, physical wellness, upgraded environments, and empowered actions lead to holistic and enduring success. […]

In this discussion, Chris Walker uses the scenic view from Ben Buckler as a metaphor to explore the themes of narcissism and altruism in human interactions. He explains that attempting to change others often stems from projecting our own viewpoints, which he identifies as narcissistic behaviour. Through personal anecdotes and practical exercises, Chris emphasizes the […]

Introduction Good morning, good afternoon, wherever you are. This is Chris. Indoors, because it’s raining and it’s freezing, and I’m just being a little bit self-caring here at the moment with that topic.   The Anti Guru Guru Show with Chris Walker · self-acceptance and enthusiasm for vitality   Self-Acceptance: The Ultimate Goal Today, I […]

Hey there, nature lovers and truth seekers! Welcome back to another blog post from the Anti Guru Guru corner, where we cut through the fluff and dive straight into the heart of what makes us tick. Today, we’re tackling a subject that’s as crucial as it is often misunderstood: taking care of yourself. When most […]

Introduction Good morning, good afternoon, wherever you are. This is Chris with a very lovely, croaky, sexy voice. I’ve been out bike riding. It was 3.6 degrees centigrade, and everything was going fine until I stopped and had a cup of coffee with a client with whom I rode a bike. During that coffee, I […]

Introduction Good morning, good afternoon, wherever you are. This is Chris, and welcome back to another episode of the Anti-Guru Guru podcast. Today, we’re exploring the essential elements of life through the lens of nature’s universal laws. Normally, I don’t script nature’s laws in my podcasts, but today is different because I want you to […]

Introduction: The Universal Struggle From the bustling cities of the West to the serene temples of the East, humans are engaged in a perpetual dance between pain and pleasure. It’s a dance choreographed by our very biology, hardwired to seek what feels good and avoid what hurts. This universal truth unites us, yet what sets […]

In this transcript, Chris shares his excitement about watching whales at Ben Buckler and emphasises the importance of recognising one’s unique individuality. He criticises the generic nature of commercial personal development materials, advocating for a more personalised approach. Chris highlights that each person is unique and that true personal development requires daily commitment. He introduces […]

Financial stress is a growing concern, with millions struggling to manage their money amid rising costs, high rent, and increasing debt. According to a recent Fast Company article, they claim many people are living paycheck to paycheck, and financial woes are taking a significant toll on their mental health. While the statistics highlight the experience, […]

Chris begins by expressing gratitude to his clients who support his work with Inner Wealth, allowing him to offer free podcasts despite the charging trend. He discusses the importance of personal transition and self-worth, emphasizing that growth starts from within. He introduces the GROW model for goal setting and planning transitions, recommending using AI tools […]

Chris discusses the importance of “future seeing” for entrepreneurs and business executives, focusing on achieving certainty and clarity about the future. He emphasizes the role of vivid imagination in shaping one’s future, citing the power of positive visualization in challenging situations. Chris also highlights the importance of resilience and adaptability, explaining how setbacks can be […]

Good morning, good afternoon, wherever you are. This is Chris with his beautiful, sexy, deep-throated voice. Yes, I’ve still got a flu, but it’s all getting better. Full audio at the end of this post. The Core of Personal Development: Zen and Being Real Today, I want to discuss Zen and the art of being […]

Introduction Good morning, good afternoon, wherever you are. This is Chris Walker with his new sexy voice. Yes, it’s gone deeper, it’s dropped an octave, and it’s got nothing to do with my testicles. It’s due to a cold. And while you all may be out there on a Saturday, thriving in the misty warmth […]

Finding a path that leads to genuine well-being and success can be challenging in a world filled with constant noise and distractions. The Innerwealth REAL system—Reality, Energy, Attitude, Life—offers a transformative approach that leverages the power of nature and authenticity to enhance every aspect of your life. This system is not about following rigid rules […]

When discussing doubt, self-confidence, and our approach to life’s challenges, we must recognise our thoughts’ significant role in shaping our experiences. Whether preparing for an audition, a job interview, or a race, the luxury of indulging in doubt is often a privilege reserved for those who have the security of success. For the rest of […]

In today’s world, we have insurance policies for almost everything—health, life, home, income, and cars. These policies provide us with a sense of security and peace of mind, knowing that we are protected against unforeseen losses. Yet, there is one crucial area of our lives that we often overlook: self-insurance. This is where coaching comes […]

Welcome to the realm of holistic leadership, where personal transformation intertwines with professional excellence. In this enlightening discussion, I, Chris Walker, invite you to explore the depths of leadership through a lens of self-awareness and holistic well-being. Join me on this journey as we unravel the intricacies of leadership beyond the conventional boundaries. Part 1: […]

In our journey through life, we often find ourselves navigating a multitude of priorities. From career aspirations to personal relationships, each facet of our existence competes for attention and significance. But what truly guides our actions and determines our focus? The answer lies in the realm of feedback. Audio Below. The Power of Dominant Thought […]