Posts Tagged ‘health’

In this episode, we explore the essence of conscious leadership in modern business. From the evolving role of technical expertise to the critical balance between engagement and productivity, we delve into the adaptability required for effective leadership. Learn how to maintain a balanced approach, avoiding stress and fostering productivity in different business environments. Tune in […]

In this episode, Chris discusses the concept of consciousness and its critical role in leadership and life. Speaking from the serene outdoor office in the bush, he explores how awareness impacts decision-making and the importance of maintaining a broad perspective in both personal and professional realms. Chris emphasizes that conscious leadership involves understanding and balancing […]

In our fast-paced world, relationships are the bedrock of our personal and professional lives. Yet, the very speed at which we live can often lead to unconscious behaviours that erode the foundations of these connections. At Chris Walker Coaching, we champion a path of fast, conscious, and sustainable change that nurtures and strengthens relationships. Central […]

In this post, Chris Walker introduces the Walker Way, a unique methodology for fast, conscious, and sustainable change. Leveraging Nature’s Universal Laws, Chris explains how his approach transforms business, personal well-being, and family dynamics through seven key elements. Discover how emotional clearing, physical wellness, upgraded environments, and empowered actions lead to holistic and enduring success. […]

Introduction Good morning, good afternoon, wherever you are. This is Chris with a very lovely, croaky, sexy voice. I’ve been out bike riding. It was 3.6 degrees centigrade, and everything was going fine until I stopped and had a cup of coffee with a client with whom I rode a bike. During that coffee, I […]

Chris begins by expressing gratitude to his clients who support his work with Inner Wealth, allowing him to offer free podcasts despite the charging trend. He discusses the importance of personal transition and self-worth, emphasizing that growth starts from within. He introduces the GROW model for goal setting and planning transitions, recommending using AI tools […]

In this transcript, Chris discusses the importance of being R.E.A.L. (Reality, Energy, Attitude, Life) and the dangers of accumulating negative knowledge. He explains that absorbing negative information, whether from news or personal stories, is toxic and can lead to poor health and decision-making. Instead of reacting to negative stories, he advises recognising the dual nature […]

Good morning, good afternoon, wherever you are. This is Chris, coming to you from the beautiful Bondi Beach. It’s a crisp, cool six degrees centigrade, the sun is shining, and the whales are back. The surfers are out, and my cold is finally subsiding. It’s truly a perfect day. The Importance of Discipline Today, I […]

Good morning, good afternoon, wherever you are. This is Chris with his beautiful, sexy, deep-throated voice. Yes, I’ve still got a flu, but it’s all getting better. Full audio at the end of this post. The Core of Personal Development: Zen and Being Real Today, I want to discuss Zen and the art of being […]

In the fast-paced business world, it’s easy to get lost in the chaos and forget the fundamental principles that drive true success and fulfilment. At the heart of effective leadership lies an understanding of nature’s universal laws—laws that guide our personal growth and our professional journey. As we navigate the complexities of the corporate landscape, […]

In today’s world, we have insurance policies for almost everything—health, life, home, income, and cars. These policies provide us with a sense of security and peace of mind, knowing that we are protected against unforeseen losses. Yet, there is one crucial area of our lives that we often overlook: self-insurance. This is where coaching comes […]

Welcome to the realm of holistic leadership, where personal transformation intertwines with professional excellence. In this enlightening discussion, I, Chris Walker, invite you to explore the depths of leadership through a lens of self-awareness and holistic well-being. Join me on this journey as we unravel the intricacies of leadership beyond the conventional boundaries. Part 1: […]

In our journey through life, we often find ourselves navigating a multitude of priorities. From career aspirations to personal relationships, each facet of our existence competes for attention and significance. But what truly guides our actions and determines our focus? The answer lies in the realm of feedback. Audio Below. The Power of Dominant Thought […]

In my coaching sessions and corporate training programs, I am deeply committed to helping individuals unlock their VIP – their Vision, Inspiration, and Purpose. Here’s how I plan to guide participants through this transformative journey: Crafting Personal Vision Workshops: I will facilitate interactive workshops where participants will delve into the essence of vision. Through thought-provoking […]

Please enjoy the video and text summary below. Introduction: As an entrepreneur driven by inspiration and purpose, maintaining momentum throughout the day can be a challenge. In this transcript, we delve into the strategies used by a seasoned entrepreneur to stay inspired and productive, even when faced with mundane tasks and distractions. The Challenge of […]

TODAY’S LEARNING: Here are three exercises individuals can do to implement conscious conversation in their life and work based on the principles outlined in Lou Cox’s article: Reflection on Interpersonal Safety: Take some time to reflect on your past experiences in conversations or meetings where you felt either safe or unsafe to express yourself. Identify […]

Valentines Day is here again and retailers are happy for it. It’s guilt time, when 364 days of neglect can be ignored through the showering of affection, gifts and a nice night out. But is this what you want? Two videos below demonstrate the text… For me, Valentines day is everyday. Because I’ve been married […]

Introduction: Self-Leadership is divided into the three perfect categories to help distill the myriad of variables that are prominent in performance and lifestyle achievement. Of course, the primary requirement for good self-leadership is ambition. Live: There are no short cuts here. We all want to live a long fruitful and enjoyable life. But where living is […]

it’s been a whle since my last post. I’ve had a real dose of tummy trouble i think from post rain, Bondi Ocean water, Fastest weight loss programme on earth. But not so pleasant. Hope you enjoy the deck below.