How to Reduce Stress

Living a vision can be a daunting task. Once we have it we put ourselves under almost unbearable pressure to get it done as quickly as possible. When we are on track to achieving those visions we relax, the timeline seems to be appropriate. But sometimes we lose control of that timeline, circumstances change and we lose the power to influence when something happens. In these situations we are encouraged to the timeline, the time horizon, of our vision. We do this in order to calm our heart because if we fear not achieving the revision in a certain amount of time we will develop anxiety and at the same token if we don’t have any fear about achieving a vision in a certain amount of time we will become complacent and fall asleep at the steering wheel. Adjusting the timeline, the time horizon of a vision is therefore a valuable skill.

    Subscribe to my newsletter and be inspired