Category: #6. SELF TALK

What exists in our mind 24/7 is our self talk. We go in the direction of our dominant thought and so this, more than any other variable in life will determine our destiny. Do you know how to change it?


As above so below: it’s a great quote for those looking to live authentic lives – it means something different for everyone. For me, a student of nature, it means big theories (opinions) are fantasies unless we can also witness what we say (opinion) in small things too. Here, the

Energy = Life, Work, Sport, Fun, Love, Success

Too little is written about energy.. The Key (Qi) to life. Here’s a sketch pad video on the topic

28 things you’ll need to do to come home from work with more energy than you started with….

#1. You can’t give what you haven’t got It seems completely ridiculous that I write this, but if we have nothing to give, we have nothing to give. If we’re not happy, we can’t make people happy. And most importantly for this blog, if we’re exhausted, burnt out, tired, we


How To Use Nature’s Universal Laws to Heal, Reduce Anxiety, Lower Stress and Live, Love, Life More…

COVID 19 – Inspire Your vision right now with the Vision Quest Workbook

First: An Easy insight as to where your current vision is at…. If I asked you to score yourself on a 1 – 10 against each of the 7 areas of life (where 10 is blissfully happy and content and 1 is suicidally depressed) how would this look for you?

Take Control of Your Future Inspired by Nature

the size of your vision determines the size of your life Chris Walker You own it. It’s simple. It’s portable and it’s inside of you. It affects your productivity, your health, your happiness. It affects your relationship, your friendships, your children and your P&L at work. If you tap it,

Leadership Qualities You Can Easily Learn…

Functional roles in organisations do not automatically foster leaders. To evolve from a lower to a higher level of leadership in business requires skills that are not learnt in the field. Over 70% of the clients I’ve coached over 35 years in business and the arts have struggled to reach

Finding Your Greatest Weakness

In every interview, whether it be for a new job or a sport team you’ll be asked to identify your greatest weakness. The reason that it’s such an important message is obvious, it reveals the degree of your self awareness. A person who focusses on their strengths and doesn’t know

Navigating the Corporate Nightmare

At around the age of 40-45 you’ll start to think to yourself, “where am I going and should I make a shift?” The reason that it’s an age thing is that your corporate / career trajectory starts to flatten out around 50 and whatever path you’ve chosen before then, is

A small challenge and help raise funds to keep Kanchan and 85 other children in Nepal with their families!

Dear Friends, Are you planning to run a marathon, scale a mountain, swim some rough waters, undertake a cycling adventure, or participate in a fun run or walk, or know anyone that is? If so, why not do so in the name of SCAI and ask people to support Kanchan


Life is one long series of never ending transitions. Moving from one job to another, from one boss to another, from one love to another, from one sport to another, from one age to another. Transitions are life. Nature, and therefore you, never move in straight lines. You must already

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