LIFE IS AN ENDLESS SERIES OF TRANSITIONS. ALL OF WHICH ARE FROM THE KNOWN TO THE UNKNOWN. THIS IS WHY COACHING EXISTSCHRIS "THE ANTI GURU GURU" WALKER There are seven areas of life. None are stable. Jobs change, people change, life changes, health changes, finances change and family changes. We are in a constant state … Continue reading 10 RULES FOR MANAGING TRANSITIONS WELL.
Disharmony and exhaustion occurs when vital energy is thrown away by the erratic action of the nervous system. Emotion, stress and nervous tension are the greatest leakage of personal life force known to mankind. No physician, no medicine, no drugs, pills or electric treatments have been able to stop leakage of personal life force and … Continue reading LIVING CONSCIOUSLY
Many years ago, especially in Indigenous communities, people were in tune with nature. Nature’s harmony and the human happiness were considered one. What happened outside of us, happened within. But now, with time and technology, we have lost touch. Concrete has replaced trees, paint has replaced grass and billboards advise us rather than the deeper … Continue reading THE NATURE OF YOU
Great Work - Heart Work - Not Hard Work - With Just the Right Amount of Everything Your heart is the core of your deepest humanity. When we have finished exploring intellect and attending ceremonies, when we are exhausted trying to change the unchangeable, then we come to rest in our heart. In this place … Continue reading LEADERSHIP FROM THE HEART
Phase 1. Moving from Motivation to Inspiration - Introduction to Coaching Back on Track Challenge The mind is a muscle. There are seven important mind muscles. The graphic below illustrates it perfectly. Over time we may become quite muscle bound in some areas of the mind because we've been under stress or pressure. We get … Continue reading 3 STEPS TO SELF AWARENESS
Resilience is a gift, but if it means just fighting off trouble, it is an automatic problem. Like “saving for a rainy day” has an expectation built into it. If you are not perfect already how will you ever be perfect? The habit of chasing is also the habit of causing, expecting and measuring. Nothing … Continue reading Resilience – The Power Hour
I take my clients to Nepal for coaching, but not everyone has the time. So we go sailing, bike riding, walking, swimming, fishing, kayaking and more. Getting people outdoors for life coaching is unique and important. Getting away from the hustle and bustle of city life can be done in a park or a river, … Continue reading Outdoor Life Coaching Because People are Different in Nature.
Whether you are mountain climbing, playing with the children, running a triathlon or doing the gardening at home, Self-Leadership at work and outside work is the same. The better you are at it, the more you'll get done and in less time. To ask "how do I get more done in less time" is an … Continue reading Self-Leadership
When my father came back from the war, he got a job for about $4 a week. (in those days it was quite good pay). He put $1 a week into an insurance policy for us three kids just in case something went wrong. It did go wrong. And when we turned eighteen years old, … Continue reading DO YOU KNOW THE DIFFERENCE BETWEEN WORK AND WEALTH CREATION
STAYING BALANCED AFTER COVID You will need to Stay Focused be more present, do what you Love. Inspire others. Grow your skills to answer life's questions.Provide a daily reality checkdevelop more certainty, personal balance and vision.Aim to improve quality of your life. You’ll need to demonstrate: Three core ingredients of all great leaders Wisdom, Power … Continue reading KEEPING YOUR BALANCE AFTER COVID
When you fart your body is releasing gas it doesn’t want. It only has two choices, up or down. That’s the nature of things. Depression, poor performance, lacking motivation, mental health and physical health all fall into the same category. The Nature of Things. You are definitely not “what you think” that’s just your ego … Continue reading The Nature of Things ~ Is it You or Your Ego? Speaking, Thinking, Deciding, Choosing Well.
You watch an ant on the dining table. It will go down the leg of the table, cross the kitchen floor, climb up a vertical wall, crawl across the bench top to get to a drop of honey you accidentally missed when you cleaned the kitchen this morning. In equivalent terms, this is like one … Continue reading Self-Sabotage – Not as Rare as you might think…
Living enlightened in the real world, means to find your centre. To hold that centre no matter whether you are thinking in the head or feeling in the heart, the centre stays strong. That means achieving great inspiration but still having a firm grip on reality, grounded. That centre is never missing. For the centred … Continue reading ENLIGHTENMENT IN THE REAL WORLD – INNERWEALTH COACHING – BALANCED, CENTRED AND CALM
The single key to success in life is understanding leadership. What makes a great leader, makes a great parent. What makes a great leader makes a great friend. It's all connected. However, it’s all a matter of scale. What you can do for one person, or a family, you cannot do for 50 or 10,000. … Continue reading LEADERSHIP – WHEN TO LEAD FROM BEHIND OR FROM THE FRONT
HISTORY OF INNERWEALTH Around thirty years ago I was on a flight from Sydney to Melbourne and from my isle seat looked across to see, seated across the isle someone I'd done business with. We started a really great conversation and he shared how much money he'd made over the past years since we'd met. … Continue reading WHY INNERWEALTH IS SO COOL
I ask everyone I meet, using word or sense, “who are you?” And in 45 years of travel across this beautiful planet, I have only been answered twice. Yes, I have heard people say “this is what I read, and I will be that” and I have heard, more often than not, “this is what … Continue reading Self ~ I would rather have the whole world against me than my own soul
I have spend half of my 45 years as a business / life coach in the high Himalayas of Nepal, Bhutan and Tibet. I’ve studied yoga in India and owned 3 yoga schools. I have an MBA and B.Mech eng. I love coaching people because it makes a huge difference. It’s the difference between knowing … Continue reading Why I Love Life Coaching
As a life coach I have witnessed the good the bad and the ugly of relationships that sit behind some of the worlds most talented individuals. And what I’ve discovered about human nature is that it is sometimes happy to hand over aspects of life that make it dysfunctional because it “feels good” to become … Continue reading A rich inner life… avoiding the handover…
Rescuing the weak. Saving the broken. Feeding the impoverished. Inspiring the depressed. Fixing, repairing, rescuing…. These are jobs, not relationships. How many fall in love by thinking they are the solution? Their partner is messed up and they are the miracle cure. It feels like love, smells like love, but it is only gratitude. Never … Continue reading Rescue or love
The human spirit is a competitive animal. It loves competition. Give it a challenge and it is awake. Give it peace and quiet it rests. It does have patience. The greatest opportunity to tap the essence of your spirit is in your vision of life. A large global or even universal view of life means … Continue reading The human spirit