28 things you’ll need to do to come home from work with more energy than you started with….

#1. You can’t give what you haven’t got It seems completely ridiculous that I write this, but if we have nothing to give, we have nothing to give. If we’re not happy, we can’t make people happy. And most importantly for this blog, if we’re exhausted, burnt out, tired, we can’t give anything, nothing. No … Continue reading 28 things you’ll need to do to come home from work with more energy than you started with….

KEEPING YOUR BALANCE AFTER COVID

STAYING BALANCED AFTER COVID You will need to Stay Focused be more present, do what you Love. Inspire others. Grow your skills to answer life's questions.Provide a daily reality checkdevelop more certainty, personal balance and vision.Aim to improve quality of your life. You’ll need to demonstrate: Three core ingredients of all great leaders Wisdom, Power … Continue reading KEEPING YOUR BALANCE AFTER COVID

The 5 Universal Laws Applied to Coaching Others through Challenge

“My friend took his own life when I was fifteen years old.  I’m sure it was traumatic for his mom, but she sort of just sucked it up.  But things were different after that. So my sister stepped in. My sister is eight years older than me. She'd already experienced a lot of heartbreak in … Continue reading The 5 Universal Laws Applied to Coaching Others through Challenge

How To Use Nature’s Universal Laws to Heal, Reduce Anxiety, Lower Stress and Live, Love, Life More…

Nature's Universal Laws.. A Fight with Nature Cannot be Won..Chris Walker THE FIVE LAWS OF NATURE FOR HEALING, HEALTH AND HAPPINESS Seek HarmonyNothing of the senses ever satisfied the soul, so what does? The answer is harmony. Listen to music and when there is harmony we are pleased. Disharmony makes us unhealthy. All disease has … Continue reading How To Use Nature’s Universal Laws to Heal, Reduce Anxiety, Lower Stress and Live, Love, Life More…

5. In Nature Anything That Does not Fulfil its Purpose is Destroyed

Self-Leadership should be uppermost in our minds during the COVID-19 crisis, but it should always be important: however there are several urgent reasons. Self-leadership returns a sense of control over your own life. It gives you an integrative approach to mind and body. It aligns you with the best knowledge currently available about "total human awareness" the … Continue reading 5. In Nature Anything That Does not Fulfil its Purpose is Destroyed

COVID 19 – Inspire Your vision right now with the Vision Quest Workbook

First: An Easy insight as to where your current vision is at.... If I asked you to score yourself on a 1 – 10 against each of the 7 areas of life (where 10 is blissfully happy and content and 1 is suicidally depressed) how would this look for you? So your ‘VIP’ score would … Continue reading COVID 19 – Inspire Your vision right now with the Vision Quest Workbook

Take Control of Your Future Inspired by Nature

the size of your vision determines the size of your lifeChris Walker You own it. It's simple. It's portable and it's inside of you. It affects your productivity, your health, your happiness. It affects your relationship, your friendships, your children and your P&L at work. If you tap it, there's no stopping you, if you … Continue reading Take Control of Your Future Inspired by Nature

Leadership Qualities You Can Easily Learn…

Functional roles in organisations do not automatically foster leaders. To evolve from a lower to a higher level of leadership in business requires skills that are not learnt in the field. Over 70% of the clients I've coached over 35 years in business and the arts have struggled to reach their goals prior to coaching … Continue reading Leadership Qualities You Can Easily Learn…

How to Bridge the Gap Between Where You Are and Where You Want to Be Without Wasting Valuable Time.

Last week, I sent a really important episode of a podcast to a client. She listened and complimented the episode of the podcast. By the end of the week she'd skipped listening to that one episode and my podcasts and had grown attached listening to the rest of the episodes on the new podcast. It … Continue reading How to Bridge the Gap Between Where You Are and Where You Want to Be Without Wasting Valuable Time.

Being the very best version of yourself.

In business coaching everything comes back to you being the very best version of yourself. If this doesn't happen, everything else turns to mud. Being the very best version of yourself requires a daily investment of focussed time and energy. It also requires that you catch any bugs and bees that might get caught in … Continue reading Being the very best version of yourself.

Self Leadership in an Era of Individualism

You are in a new era. It may not feel like it but in a few years time they'll all look back and label this time you are in as the "era of individualism." Never before have we been so limited by the word "I" - both for the good and bad of it. Being … Continue reading Self Leadership in an Era of Individualism