50% of the time you spend worrying about the future is wasted. The problem is knowing which 50%.
And that’s my job in the 30 Day Challenge Coaching. Taking the guesswork out and putting the future squarely in your hands.
THE 30 DAY CHALLENGE
The whole idea is to give people tools to keep their lives on track and get the best out of life.
I believe that people get off track, lose their sense of purpose, feel unfulfilled or depressed because their life is somehow out of balance.
Back in 1920 CJ Coffmann wrote about the phases of life change which was heralded as a breakthrough in understanding human behaviour at the time and has since become the foundation of in clinical psychology. I’ve taken this thinking and reinterpreted it for the modern day and based on my 30-years of guiding people and businesses. I’ve evolved these elements and connected them back to heart and soul.
• Discard: Emotional Clearing and Balancing (clear up emotional disturbances)
• Cellular: Physical Health and wellness – (changing the body metrix)
• Environment: Change Appearances – (Upgrade environment to reflect new perspectives)
• Mind IP: Reconfirm Mind Values (Where to focus ongoing self development)
• Vision: New Vision and Purpose (Create new incentives, direction and clarity for the future)
• Psyche: Personal Presence (shake off the old self talk bring in the new)
• Results: Action – (Embed new daily action, process for being back on track)
TOTAL HUMAN AWARENESS AND COACHING
The normal reaction for people in a funk is to focus solely on one or two areas of life. For example, if you are down in career, you might turn to a career coach. Down in health, you might end up at a gym or personal trainer. Mentally down you might start meditating, and so on.
The problem with this is that as one aspect grows, another shrinks. You’re unfulfilled at work so you decide to drive harder but as a result, your family and love-life suffers. Or if your finances are struggling you might start worrying about money and ignore your health. If your relationship screams for attention your work suffers and so on. Your overall life pattern doesn’t change, it simply changes shape. Old problems may go away, new ones appear.
Have you seen this happen to anyone you know?
On this level, coaching has two basic goals;
1 Firstly, to achieve balance in all the areas of life and
2 Second, to increase your overall ‘VIP’ score (Success)
You can apply this approach in your company work life or in private life.
Depression, divorce, financial breakdown, emotional trauma, mental health problems and illness are all long term consequences of being off track for too long.
Total Human Awareness – Innerwealth Coaching is both a preventative and a maintenance program. It can be in the form of corporate team individual coaching or private coaching. Depending on your goals we recommend starting with the 30 day intensive and going forward on a weekly basis from there.
The unique feature of Innerwealth is that you not only get back on track in a sustainable healthy way but you learn a process for catching funk early for the future.. it means you can regulate your life balance and not be caught with your pants down in the future.
By coaching with Chris you get a professional sounding board, an expert in self-leadership, life balance, strategy and human development. Chris specialises in guiding people back on track and then to achieve their aims in life. Conversations are exploratory… you get to wonder and explore the future.
one Step Ahead
As you progress in your work and home life the pressure builds and coaching – uniquely targeted to you, and your process, keeps you one step ahead of workload, pressure and performance to you come home healthy. This is critical to family wellbeing and long term performance.
WONDER AND EXPLORE
Experience is the most expensive teacher. So why not learn from other’s experience. Chris has distilled thousands of years of wisdom through 35 years of trail and error. He helps you explore and wonder about your opportunities without the expense of learning from experience, emotionally or financially.
“Chris, your work is more than just digging deep, it’s about taking control & driving the bus. I found your work with me to be about clearing a rolling fog that if allowed, will persist throughout the day/week/month/year. This approach brings the relief and release that comes with knowing you have had a solid, effective crack at something without the fog of distraction, without competing alternatives for any given minute or hour .“