How to manage yourself to manage a situation…
Every great athlete has a great coach. All entrepreneurs choose coaches in different aspects of their life. Coaching is a key ingredient of staying balanced, centred and calm. Coaching provides a strong arm to the future, you deserve a great coach.
A unique individual needs a unique coach. Beware of bringing your troubles home into the house to use your spouse as your sounding board. Those marriages in which such free coaching happens are not healthy. A coach is a sounding board, but more, a coach is someone who can challenge your perceptions and give you a new view, rather than reinforce the old ones.
There are three different levels of coaching
- A Shot of Inspiration – A single coaching session by phone or in person
- A Burst of Energy – a 30 Day challenge by phone or in person
- Ongoing advice to negotiate a fair path toward the future
A shot of inspiration (inspiration lab) is s single freelance coaching session that lasts 2-4 hours. The purpose of this session is to move you in the direction of your future, unravel any knots, negotiate changes, and fix stressful issues without adding extra time challenge to your life. Experience is a bad and most expensive teacher. Burn $10 and you know that $10 burns, it cost you $10 to experience it. So, in this case, each session can create a valuable inspiration. Most sessions are conducted outdoors where practical and can be outside of work hours if necessary.
A burst of energy takes 30 days. During this time those things that block your energy will be cleared and those that enhance your energy will be brought to the fore.
- Deal with emotional drama and let go the past
- Radical and rapid intervention in diet, exercise, relaxation, and sleep patterns where needed.
- An upgrade in personal brand
- A review and reshaping of priorities.
- A vision setting program that will go a long way to create confidence and certainty
- New Neuroscience on “success mastery”
- A shift in results
Of all the coaching options with Chris, the Stay on Track option creates the greatest opportunity for sustained focus on long term achievement. This coaching includes both “shot of inspiration” and “burst of energy” process but extends the time frame for implementation over months, rather than the more intense short term focus of the “SOI” and “BOE” coaching. Developing a healthy relationship with a sounding board who is respected enough in the science of life to provide all of life feedback is a key to sustained wellbeing. Chris has worked with some clients for over 20 year and continues to add value, keeping them one step ahead (of trouble).