STAYING BALANCED AFTER COVID You will need to Stay Focused be more present, do what you Love. Inspire others. Grow your skills to answer life’s questions. Provide a daily reality check develop more certainty, personal balance and vision. Aim to improve quality of your life. You’ll need to demonstrate: Three
How many people agree that you can’t give what you haven’t got? But how many of us try… it’s time to change all that. All humanity grows at the border of order and chaos. What doesn’t grow attracts catastrophe, disaster and humbling circumstances. Seeking tranquility therefore attracts disaster. Instead, we
Being a positive enabler, ask why this person cannot proceed without you. If the answer is material, lend a hand. If it’s emotional, be careful.
To help somebody to do something they could not do without you. It can be good and bad. To allow a friend to drink themselves to death is enabler. To help someone do something they dream about is an enabler. To help a friend out of trouble is an enabler.
If one spent their whole life doing nothing other than opening their heart and developing the qualities of the heart, it is no exaggeration to say that this effort alone would bring them to the highest goal of human life. Because it is through the heart that one finds their
You can please others and piss yourself off, or please yourself and piss others off, but you’ll become totally messed up trying to do both. When you infatuated with others and put them on pedestals you tend to minimise yourself and desire to change yourself relative to them. You tend
We runners are generally a happy bunch. A 20-year study of long-term marathon runners found they experienced less depression, anger, tension, confusion and fatigue compared with the general population. Other research has found that regular exercisers are less anxious, more positive and more resilient in the face of stress. There’s