LIVING CONSCIOUSLY

Disharmony and exhaustion occurs when vital energy is thrown away by the erratic action of the nervous system. Emotion, stress and nervous tension are the greatest leakage of personal life force known to mankind. No physician, no medicine, no drugs, pills or electric treatments have been able to stop leakage of personal life force and … Continue reading LIVING CONSCIOUSLY

THE NATURE OF YOU

Many years ago, especially in Indigenous communities, people were in tune with nature. Nature’s harmony and the human happiness were considered one. What happened outside of us, happened within. But now, with time and technology, we have lost touch. Concrete has replaced trees, paint has replaced grass and billboards advise us rather than the deeper … Continue reading THE NATURE OF YOU

3 STEPS TO SELF AWARENESS

Phase 1. Moving from Motivation to Inspiration - Introduction to Coaching Back on Track Challenge The mind is a muscle. There are seven important mind muscles. The graphic below illustrates it perfectly. Over time we may become quite muscle bound in some areas of the mind because we've been under stress or pressure. We get … Continue reading 3 STEPS TO SELF AWARENESS

Resilience – The Power Hour

Resilience is a gift, but if it means just fighting off trouble, it is an automatic problem. Like “saving for a rainy day” has an expectation built into it. If you are not perfect already how will you ever be perfect? The habit of chasing is also the habit of causing, expecting and measuring. Nothing … Continue reading Resilience – The Power Hour

Self-Leadership

Whether you are mountain climbing, playing with the children, running a triathlon or doing the gardening at home, Self-Leadership at work and outside work is the same. The better you are at it, the more you'll get done and in less time. To ask "how do I get more done in less time" is an … Continue reading Self-Leadership

KEEPING YOUR BALANCE AFTER COVID

STAYING BALANCED AFTER COVID You will need to Stay Focused be more present, do what you Love. Inspire others. Grow your skills to answer life's questions.Provide a daily reality checkdevelop more certainty, personal balance and vision.Aim to improve quality of your life. You’ll need to demonstrate: Three core ingredients of all great leaders Wisdom, Power … Continue reading KEEPING YOUR BALANCE AFTER COVID

The Nature of Things ~ Is it You or Your Ego? Speaking, Thinking, Deciding, Choosing Well.

When you fart your body is releasing gas it doesn’t want. It only has two choices, up or down. That’s the nature of things. Depression, poor performance, lacking motivation, mental health and physical health all fall into the same category. The Nature of Things. You are definitely not “what you think” that’s just your ego … Continue reading The Nature of Things ~ Is it You or Your Ego? Speaking, Thinking, Deciding, Choosing Well.

Self-Sabotage – Not as Rare as you might think…

You watch an ant on the dining table. It will go down the leg of the table, cross the kitchen floor, climb up a vertical wall, crawl across the bench top to get to a drop of honey you accidentally missed when you cleaned the kitchen this morning. In equivalent terms, this is like one … Continue reading Self-Sabotage – Not as Rare as you might think…

LEADERSHIP – WHEN TO LEAD FROM BEHIND OR FROM THE FRONT

The single key to success in life is understanding leadership. What makes a great leader, makes a great parent. What makes a great leader makes a great friend. It's all connected. However, it’s all a matter of scale. What you can do for one person, or a family, you cannot do for 50 or 10,000. … Continue reading LEADERSHIP – WHEN TO LEAD FROM BEHIND OR FROM THE FRONT

Hard work is bad management

Who would promote a stressed, emotionally drained, worried, tired and hunched over in sadness individual? Only a cruel individual would add another KG to the back of an overloaded camel. It just wouldn’t be fair. Sometimes human nature and our ego get into a fight. The ego wants to be right, human nature wants to … Continue reading Hard work is bad management

Covid virus is the least of our problems …

Making a stand in life seems to be the new "brand" of freedom. It isn't. It is the complete opposite. But when the voices of the ignorant become loud enough, the sheep follow until it hurts. Domestic voilence is the perfect micro mirror of this story on a smaller scale. One ignorant individual makes a … Continue reading Covid virus is the least of our problems …

YOU ARE AMAZING

Positive Self talk is essential to success. Words matter. The way we talk to each other matters, but the way we talk to ourselves is even more critical. The most important conversations we have are the ones that take place in our heads. This constant, internal dialogue, what psychologists call “self talk,” isn’t just idle … Continue reading YOU ARE AMAZING