The Chemistry of Emotional Nutrition

We have no argument with the idea that a nutritionalist will support and challenge us to achieve a better diet. That's their job. Helping us achieve the results we want, like losing weight, or in the case of my professional athlete wife, win races. I get nutritional advice because I love life and want it … Continue reading The Chemistry of Emotional Nutrition

I’ve lost my motivation … how do I get it back and keep it?

How long would it take to live your life all over again?Chris Walker My job is to help people be happier, better, faster. It's often tough love but this is also important, to save time. To wonder and explore the future and to become happier, better, faster daily we must often get past what we … Continue reading I’ve lost my motivation … how do I get it back and keep it?

What We Can Learn From A Professional Athlete in These Challenging Times of Covid Lockdown.

The COVID-19 pandemic has upended all areas of life - and sports is no exception. Social distancing measures, brought in to limit the spread of coronavirus, have had a significant effect on sporting fixtures.Every aspect of sport has been affected, from the athletes themselves to media coverage. Sponsored by Innerwealth The coronavirus pandemic has sent … Continue reading What We Can Learn From A Professional Athlete in These Challenging Times of Covid Lockdown.

Inspired Thinking Part 1 of 5

“The mind is everything.  What you think you become.” Buddha In this five part series I am going to introduce you to some amazing concepts of inspired thinking. But first, let's get on the same page and describe the difference between the "mundane" and the "inspired" in thought. Best we do this in a short … Continue reading Inspired Thinking Part 1 of 5

Inspired Thinking Part 2 of 5 – At Work

“Real motivation will only be achieved when employee interests align with the company vision”Chris Walker Most employee inspiration programs fail due to corporate self-interest.Lasting change can only be achieved when employees are personally inspired.Magic happens when personal inspiration aligns with the company vision. https://youtu.be/XqrLGs-FiFo Step 1 - Inspire the individual Step 2 - Balance the … Continue reading Inspired Thinking Part 2 of 5 – At Work

2. All Nature Evolves at the Border of Order and Chaos

“Everything flows, out and in: Everything has tides: All things rise and fall: the pendulum swing manifests in everything: the measure of the swing to the right is the measure of the swing to the left: Rhythm compensates.” The Kyabalion. All things evolve at the border of order and chaos. Expect this That everything in nature … Continue reading 2. All Nature Evolves at the Border of Order and Chaos

The 3 Great Secrets of Being Happy, Better, Faster.

Be Thankful for what you've got.Be Inspired by what you wantBe motivated by a reason greater than your happiness 1. What you appreciate appreciates The person who can find gratitude for what isn't, is always going to be happier than the person who is only happy for what is. The keys to gratitude are universal... … Continue reading The 3 Great Secrets of Being Happy, Better, Faster.

4. Harmony the Secret Quest of Nature

"Humankind has made errors for ages - we’ve found supposed truths to be errors. One truth is succeeded by the next. Great religions arise and then better ones are born. The beings of today will change and so will those of tomorrow. The whole progress of man is a continuous agitation. The desire for constant … Continue reading 4. Harmony the Secret Quest of Nature

5. In Nature Anything That Does not Fulfil its Purpose is Destroyed

Self-Leadership should be uppermost in our minds during the COVID-19 crisis, but it should always be important: however there are several urgent reasons. Self-leadership returns a sense of control over your own life. It gives you an integrative approach to mind and body. It aligns you with the best knowledge currently available about "total human awareness" the … Continue reading 5. In Nature Anything That Does not Fulfil its Purpose is Destroyed

Take Control of Your Future Inspired by Nature

the size of your vision determines the size of your lifeChris Walker You own it. It's simple. It's portable and it's inside of you. It affects your productivity, your health, your happiness. It affects your relationship, your friendships, your children and your P&L at work. If you tap it, there's no stopping you, if you … Continue reading Take Control of Your Future Inspired by Nature

Nature’s Universal Laws Bringing You to Total Balance

Nature seeks a balance in all thingsChris Walker A balanced person is balanced in all seven areas of life... this is the total package. Balanced in all seven areas of life. Some people try to balance work against life: work-life balance, but this is ridiculous, antiquated and guarantees to lead to personal disaster. Coaching leads … Continue reading Nature’s Universal Laws Bringing You to Total Balance

Nature and Biophilia as a Source of Self-Leadership, Motivation and Inspiration in Covid Times

Self-Leadership should be uppermost in our minds during the COVID-19 crisis, but it should always be important: however there are several urgent reasons. Self-leadership returns a sense of control over your own life. It gives you an integrative approach to mind and body. It aligns you with the best knowledge currently available about "total human awareness" the … Continue reading Nature and Biophilia as a Source of Self-Leadership, Motivation and Inspiration in Covid Times