Tag: Life coaching

Hard work is bad management

Who would promote a stressed, emotionally drained, worried, tired and hunched over in sadness individual? Only a cruel individual would add another KG to the back of an overloaded camel. It just wouldn’t be fair. Sometimes human nature and our ego get into a fight. The ego wants to be

YOU ARE AMAZING

Positive Self talk is essential to success. Words matter. The way we talk to each other matters, but the way we talk to ourselves is even more critical. The most important conversations we have are the ones that take place in our heads. This constant, internal dialogue, what psychologists call

THE Important Art Of Letting Go

When the wealthy tycoon died, someone asked, “how much did he leave?” and the answer came, “everything.” I think we forget this and in the course of our lives start to worry about the livelihood of those we leave behind. This is nice. However, there are some things we hang

BALANCED CENTRED AND CALM – LEADERSHIP ATTITUDES THAT WIN FRIENDS

As above so below: it’s a great quote for those looking to live authentic lives – it means something different for everyone. For me, a student of nature, it means big theories (opinions) are fantasies unless we can also witness what we say (opinion) in small things too. Here, the

Leaders DO Not React – Using Red Flags to Prevent Leadership Failures

There are only two things make leaders react: guilt (grief) from the past or fear of the future. In the present neither exist. A leader never reacts. If they react they are in fear or guilt. Either of which destroys trust. The only thing that triggers leaders to be in

EXCELLENCE AT WORK

There is no better metaphor for excellence than weight lifting. A 73Kg person from China has the world record for clean and jerk of 169 kg… more than twice their body weight. For Women, 71kg person, 152 kg. The difference is negligible. For the unlimited weight person, men, the record

REset

People pleasing

People pleasing has a bad reputation. It seems when things go wrong we easily blame it for lost direction. But is it so wrong? Every entertainer does it. Every entrepreneur thrives on it. Every athlete can’t pay their bills unless they do it. A surgeon would end in jail if

BODYMIND PODCAST

Here is the link to our podcast on this: CHANGE 1 CHANGE ALL Did you know that it is hard to feel sad and frown when you look up? Did you know that it’s hard to smile and feel happy when you look down? Did you know that it’s impossible

3 DIFFERENT REACTIONS IN LOCKDOWN

IN THIS VIDEO I SHARE WHY DIFFERENT PEOPLE REACT DIFFERENTLY DURING COVID LOCKDOWN AND HOW THIS REFLECTS THEIR DEEPER NATURE – THEIR DEFAULT STYLE FOR DEALING WITH DISAPPOINTMENT>

Death and the Fear of it

It’s Sunday morning, 7am, I’m still in bed. It’s a rare thing, I’m usually up coaching someone or walking the beach doing podcasts, or at the least riding my bike. But today is different. The Taliban are attacking Afghanistan – again – America is pulling out – just like Vietnam

ANGER MANAGEMENT

There can be lots to be angry about. Anger is a huge and essential part of nature. Anger, like everything in the universe is a gift to you. You can use anger. Anger is not a bad thing. Anger is both good and bad. Anger is simply anger until you

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