There are three layers of thought: The First Layer The Second Layer The Third The first layer results in stress and anxiety because it has no certainty of the future. It is purely emotional thinking and even those with the highest levels of EQ, will be stressed and experience anxiety.
Here’s a story about romance, spirituality and love. Infatuation attracts us to someone. To the level of infatuation that attracts us to someone, there will be the resentment to push us away. Infatuation breeds resentment. How we react to this post honeymoon infatuation depends on our constitution. An ether person
My day began as normal. Woke early, perfect weather, out for a jog. Joined my partner in a cab downtown to a cafe for coffee and bagel. Our offices opened before most at 8am. Our staff, all thirty five of them trickled in after hangover cures or yoga or both.
“My friend took his own life when I was fifteen years old. I’m sure it was traumatic for his mom, but she sort of just sucked it up. But things were different after that. So my sister stepped in. My sister is eight years older than me. She’d already experienced
Self-Leadership should be uppermost in our minds during the COVID-19 crisis, but it should always be important: however there are several urgent reasons. Self-leadership returns a sense of control over your own life. It gives you an integrative approach to mind and body. It aligns you with the best knowledge currently available
Download the vision manual free on this post Most people have not reached a clear state of realising exactly what they love to do and what they are good at. By simply being aware that there is a greater plan for your life that waits to unfold in the course
In Self-Leadership – Your Self Talk Either Makes Or Breaks You. This One Thing Could be The Best Change You Ever Make In Your Life.
You own it. It’s simple. It’s portable and it’s inside of you. It affects your productivity, your health, your happiness. It affects your relationship, your friendships, your children and your P&L at work. If you tap it, there’s no stopping you, if you don’t then it’s all just hard work