Tag: tranquility

Television Appearance for Book Launch – Video down memory lane…


28 things you’ll need to do to come home from work with more energy than you started with….

#1. You can’t give what you haven’t got It seems completely ridiculous that I write this, but if we have nothing to give, we have nothing to give. If we’re not happy, we can’t make people happy. And most importantly for this blog, if we’re exhausted, burnt out, tired, we


“Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong.” Chris Walker All of us, but especially children, need confidence that others will love, affirm, and cherish us. Without that we can’t develop a sense of agency that will enable us to


For many years, our humanity has cared about the environment. Of course, the hunt for industrialisation and commerce has often over ridden that care, and we’ve made a huge mess in the air, water and land from the careless pursuit of a goal without consideration of the impact it may


For many years Corporations have made the mistake of compartmentalising the development of people with the aim of increasing productivity and yet, the total human being, the heart, quality of life, relationship and other aspects of the human condition have been ignored. As we enter an era of hyper accelerated

The Neuroscience of Nature Mind and Health

Innerwealth Personal Mastery recommends business executives take a walk at lunch time in nature. It increases productivity, libido, wellbeing, raises the immune system and recuperates tired mind to enable a productive afternoon and warm homecoming at night. Here’s the science behind a bit of it. Neuroscientists have found that views

Innerwealth Slide Show for Audio

Why personal development is an essential investment in Self. I’ve scripted an audio for the slide show below. Download the pdf first then enjoy the listen. Podcast can be found on iTunes

The Perception that Something is Missing can Block Your Inspiration. How to fix it…

If you don’t appreciate it the way that you’ve got it you won’t get it the way that you want it. Be abundant Christopher Walker By the laws of nature, nothing is missing. There is no insufficiency. Nothing is missing it just changes in form. It’s universal. So there can

Billionaire, Millionaire or Broke?

Inner wealth determines outer wealth. What are you worth, to yourself but most importantly others? Anything that increases your value to self or other increases your inner wealth. You can tell the difference between what you think you are worth to others and what you are actually worth by their

If you have less energy at the end of the day than at the beginning, you’ve got bad stress.

“A Monk once said – I don’t understand the west you don’t want what you have – and you want what you don’t have. Why not change it. Why not want what you have and don’t want what you don’t have. Then you can be happy. How do we come


People search for harmony for many reasons. But the most basic one is to be free of the tension.  Infinite volumes of spiritual literature can be reduced to a few simple choices in life. Either to be consumed by tensions, or to rise above them. It is really that simple.

A Fight With Nature Cannot Be Won

My beautiful friend asked me “why do we go up and down in life? I thought she meant weekly or monthly but it turns out that she wanted to know why half an hour ago she was having a positive upper and now she was feeling down, tired and dejected.

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